Things You Can Do About Your Memory Loss

Reductions in memory function and capacity are often an inevitable fact of aging. Some people say that the memories we lose are replaced by new memories, but being able to recall a first love or a child’s

5 Great Reasons to Sign Up for a Spin Class

There is a good chance that you have looked in the window of a gym and saw a bunch of people spinning on bicycles and wondered: what on earth is going on? Well, what you most likely

Educating Yourself on STDs Is The Only Way To Stay Protected

STDs or sexually transmitted diseases are something that should be of your concern if you are sexually active. Whether you have a one sexual partner, or many, being aware of preventive measures should help you keep your

The Legality of the E-Cigarette in the US

Smoking can be a hard habit to break. For some, the cold turkey method seems to work; but for others, doing the shift slowly over a certain period of time can be more effective. No matter which

5 MMA Fighter Health and Nutrition Tips

As an MMA fighter, strength and discipline are fundamental parts of both training and fighting. When it comes down to it, the sport isn’t all about violence – it is about mental and physical endurance and harnessing